Meditations for Relaxation

Three guided meditations to relax body and mind

Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.

Background information and guidance is provided in the accompanying booklet.

An ideal companion to the book, Introduction to Buddhism
 ORDER NOW: only $22

Meditations for a Clear Mind

Finding happiness from a different source

Three guided meditations that lead to mental clarity and inner peace. A voyage of discovery into the mind that reveals our inner potential for lasting peace and happiness.

Background information and guidance is provided in the accompanying booklet.

An ideal companion to the book, Mahamudra Tantra
 ORDER NOW - 1 CD + 16pp booklet: only $22