Introduction

This CD features a complete recording of the extensive Heruka body mandala self-generation practice, entitled Essence of Vajrayana. Those who have received the empowerment and commentary of Heruka body mandala, and who have a sincere wish to gain deep realizations of the generation and completion stages of Heruka body mandala, can practice this sadhana, which is the very essence of Vajrayana.

Those unable to practice the long sadhana can start by practicing a condensed version of the sadhana