Living Meditation offers a range of contemporary meditation supplies.

Here we feature our new range of Meditation CDs.

Derived from the Buddhist Tradition, these meditations can be practised by anyone.

Meditations for a Clear Mind

Finding happiness from a different source

Three guided meditations that lead to mental clarity and inner peace. A voyage of discovery into the mind that reveals our inner potential for lasting peace and happiness.

Background information and guidance is provided in the accompanying booklet.

An ideal companion to the book, Mahamudra Tantra

Meditations for a Kind Heart

Finding happiness through cherishing others

Three guided meditations that help us to relate to others in a positive and caring way. By learning to cherish others, we discover a deep inner peace and contentment for ourselves.

Background information and guidance is provided in the accompanying booklet.

An ideal companion to the books, Transform Your Life & Eight Steps to Happiness

£9.99 - 1 CD + 16pp booklet -Available Summer 2008

Meditations for Daily Life Box Set

Meditations for Relaxation, a Clear Mind, and a Kind Heart

Three CDs and accompanying booklets containing a total of nine guided meditations:

• Meditations for Relaxation
• Meditations for a Clear Mind
• Meditations for a Kind Heart

Solving the Problem of Anger

A practical course on overcoming anger in all its forms

Contemplations and meditation exercises for reducing and eliminating anger:

• Understand what anger is and how it arises
• Learn to control anger without repressing it
• Discover techniques for reducing and eventually eradicating anger altogether
• Eliminate disharmony from relationships
• Learn to react positively to difficult situations
• Learn how not to retaliate when provoked
• Transform life's challenges into opportunities for personal development

Meditations on the Path to Enlightenment

21 guided meditations to make our life meaningful and happy

Twenty-one step-by-step meditations that lead to increasingly beneficial states of mind, and which together form the entire Buddhist path to enlightenment.

A fascinating voyage of inner exploration that reveals the source of all our problems and suffering, the causes of lasting peace and happiness, and methods to realize our full potential.

The meditations are guided, leaving periods of quiet for the user to reflect on each stage of the instructions.

An ideal companion to the book, The New Meditation Handbook

£15.99 - 6 CDs - Available end 2008 - early 2009