An audio recording of The Yoga of Buddha Amitayus, which includes prayers and guided meditation that focus on Amitayus, the Buddha of Long Life, Wisdom and Merit. Through engaging sincerely in this practice we can temporarily increase our lifespan and ultimately attain the deathless state of a Buddha. We can also overcome our ignorance – the source of all our delusions and suffering – and increase our good fortune, or merit. This recording includes periods of silence as recommended for meditation.