An audio recording of The Yoga of Buddha Maitreya self-generation sadhana – ritual prayers for spiritual attainments – practice. Maitreya is the manifestation of all the Buddha's realization of loving kindness, who helps and guides us along the stages of the path to enlightenment. By relying upon Buddha Maitreya with faith we will receive this Buddha's special care, and he will bestow upon us the realizations of Kadam Lamrim through which we can solve our own and others' wishes, and ultimately accomplish the supreme happiness of enlightenment. This CD includes periods of silence as recommended for meditation.